Hormones – everybody has them, (not just women) and everybody needs them. But do you really know what they do? Hormones tend to get a bit of a bad press, especially in relation to women’s health, well-being and behaviour. We tend to blame...
Read moreThe dangers of the sweet stuff – finding hidden sugar
Refined sugar is a major danger to our health. In fact some say it’s as dangerous as the other famous ‘white’ stuff. Sugar follows the same pathways in the brain and targets the same receptors as cocaine and in some ways is just as addictive...
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