At any one time I can take a small number of VIP clients for intense 1:1 health coaching. However, my Health Transformation programs are only suitable if you seriously want to change your health status. They require determination, hard-work and a strength of purpose on your part. If you are desperate to have a baby, finally sort out a chronic health condition, sail through the menopause, or just improve your overall health and well-being, then one of these programs is for you.
Your individual program will be based on my signature system, the ‘Hurley Health Formula’. Your health and well-being is dependent upon many inter-related factors and so to achieve total health all areas need to be addressed. The ‘Hurley Health Formula’ does just that. We look at current health status, dreams and goals, nutrition, environment, lifestyle and support systems. However your program will be tailored to meet your exact requirements, in order to allow you to reach your goals.
Health Transformation Programs
The Flourishing Female
The Flourishing Female program is designed to support you in your return to vibrant health and well-being. If you have some health challenges, such as a hormonal imbalance or chronic illness then this program guides you through the changes you may need to make to your nutrition, lifestyle and beliefs in order to obtain lasting health. Find out more about support for female health
The Fertility Formula
The pre-conception program is designed to support you in your preparation for becoming pregnant. The program guides you through the changes you may need to make to your diet, nutrition and lifestyle in order to prepare yourself as completely as possible for successful conception, either naturally or using assisted fertilisation. Find out more about support for fertility and pregnancy.
Programs last for 6 months, since experience has demonstrated that this length of time is the minimum required to achieve noticeable and lasting change. During this time I will help you to:
- Understand the exact nature of your health problem
- Clarify your dreams and goals
- Develop a real and achievable plan of action for reaching those goals
- Stay focused and keep on track
- Deal with any doubts and fears you may have.
- Confront any unconscious beliefs, behaviours and habits that are holding you back and sabotaging your success
- Achieve the outcome you want
Prices from £1495
Are you looking for quick action and fast results?
If so, a VIP day may be just what you are looking for. A VIP day is where we will spend a whole day working through a series of one to one intensive sessions which will allow you to get clear on what actions you need to take and then launch straight into it. VIP days are tailored to your exact needs, but some examples would be; working on identifying your action plan for health improvement, a detailed personalised diet, nutrition and lifestyle plan, setting up your kitchen and home environment to support a new eating regime; personal tuition in food preparation techniques, or drawing up personalised menu plans and shopping lists.
They can be spent either at your home or mine, or we can do them virtually by phone or skype, depending on what you want to work on, and where you are in your journey.
A little while after your day there will be the opportunity for one or more follow up sessions to consolidate your learnings.
VIP days are also useful if you do not have the financial or time resources to commit to a full program
Prices from £250