| Learning to Meditate |
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This course provides a gentle introduction to the practice of meditation that enables you to introduce this art into everyday life. It will consist of 4 weekly meetings. We will explore various meditative techniques, none of which are tied to any religion, cult or sect. Topics covered include work on the breath, posture, using Mantras, visualisation, staying detached and self healing. Some of the benefits of learning to meditate include
We run this course approximately twice a year. Next Course starts: March 8th 2010 Cost: £49 per course Further dates: September 2010 Please contact me to register your interest and obtain details of dates and locations.
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Meditation workshops
Develop inner peace, cope with stress, calm your emotions, improve your concentration. All of these are benefits which can be obtained by regular meditation. Our Learning to Meditate course will show you how.
Create lasting and profound changes in your life. Attract more abundance, opportunities and loving people into your life. Become more aware of the energies of the higher dimensions and make them part of your daily life. Learn how to become a fully conscious energy worker and join a path of accelerated spiritual growth
Our Awakening Your Light Body workshops will teach you all this and more.
Reiki Training
We offer Reiki Levels I & II.Our Reiki training is based on the Reiki approach followed and taught by the School of the Living Light. School of the Living Light Reiki is closely modelled on the traditional Usui Reiki teaching and acknowledges the lineage of Reiki masters.
Whilst it is important to respect tradition it is also necessary to adapt to the times and include current knowledge. We include all the traditional elements in our teaching and have added some information such as how to work with Chakra energy and Reiki guides. We offer Reiki I and II training as an intensive two day workshop since the frequencies of light now available on the planet support this for those who choose an accelerated path of growth and healing.
copyright © 2010 Dot Hurley.
