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Providing the best possible treatment programme for an individual

A unique combination of therapies, skill and experience

Wellness - a healthy balance of the mind, body and spirit

Holistic treatments - looking after body, mind and spirit

The major causes of ill health and premature death can be prevented - chronic diseases are diet and lifestyle related.

Maternity Reflexology

Maternity Reflexology is a branch of reflexology aimed specifically at women during
pre-conception, pregnancy, labour and the post-natal period. Maternity reflexology can support you throughout your pregnancy and help prepare your body for childbirth. Reflexology is a safe and supportive therapy for pregnant women.

During your pregnancy, your body will go through significant changes; these changes will affect the emotional, hormonal and physiological balance of your body. Reflexology can help to alleviate or prevent discomfort arising from this imbalance and restore the body’s equilibrium. Reflexology techniques are used which encourage you to relax and help to ease the uncomfortable symptoms that you may be experiencing at this time including morning sickness, heartburn, insomnia and back pain. Reflexology can assist with easing other pregnancy discomforts such as Backache and sciatica, Braxton hicks, Carpal Tunnel Syndrome, Groin / Ligament Pain, Oedema (swelling of the ankles, wrists or fingers) and Symphysis pubic pain.

Reflexology during pregnancy encourages relaxation, stress relief and reduction of those emotional "ups and downs!"

Research has shown that regular reflexology treatments during pregnancy can shorten the duration of labour, with subjects often requiring less pain-relief during the course of delivery.

Length of Treatment: 1 hour Price: £30

 

 

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Meditation workshops

Develop inner peace, cope with stress, calm your emotions, improve your concentration. All of these are benefits which can be obtained by regular meditation. Our Learning to Meditate course will show you how.

Create lasting and profound changes in your life. Attract more abundance, opportunities and loving people into your life. Become more aware of the energies of the higher dimensions and make them part of your daily life. Learn how to become a fully conscious energy worker and join a path of accelerated spiritual growth

Our Awakening Your Light Body workshops will teach you all this and more.

Reiki Training

We offer Reiki Levels I & II.

Our Reiki training is based on the Reiki approach followed and taught by the School of the Living Light. School of the Living Light Reiki is closely modelled on the traditional Usui Reiki teaching and acknowledges the lineage of Reiki masters.

Whilst it is important to respect tradition it is also necessary to adapt to the times and include current knowledge. We include all the traditional elements in our teaching and have added some information such as how to work with Chakra energy and Reiki guides. We offer Reiki I and II  training as an intensive two day workshop since the frequencies of light now available on the planet support this for those who choose an accelerated path of growth and healing.

groups

Meditation Group – meets monthly

Reiki share group – meets monthly

 

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