Reflexology

Providing the best possible treatment programme for an individual

A unique combination of therapies, skill and experience

Wellness - a healthy balance of the mind, body and spirit

Holistic treatments - looking after body, mind and spirit

The major causes of ill health and premature death can be prevented - chronic diseases are diet and lifestyle related.

Reflexology

Reflexology has many beneficial and lasting effects. Some treatments are gentle in nature, aiming to restore systems for better function while others are more specific, addressing the client's particular conditions. Reflexology is a healing process that can be safely used when it is not convenient to treat other body parts. As a non-intrusive technique, it heals indirectly. Reflexology can be a relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body.

Classic Reflexology

Reflexology is a natural holistic treatment which although applied to the feet, has an effect throughout the whole body. It is a type of foot massage but it may also include treatments to the hands when appropriate.
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Maternity Reflexology

Maternity Reflexology is a branch of reflexology aimed specifically at women during pre-conception, pregnancy, labour and the post-natal period. Maternity reflexology can support you throughout your pregnancy and help prepare your body for childbirth. Reflexology is a safe and supportive therapy for pregnant women.
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Nerve Reflexology

Nerve reflexology can be used to provide fast and effective relief from pain.

Pain is defined as ‘an unpleasant sensory and emotional experience associated with actual or potential tissue damage’. It includes any abnormal feeling from aching, burning, shooting, numbness, cramping etc.

Colour Reflexology

Colour Reflexology is a wonderful treatment which integrates reflexology with colour therapy. It can help with a variety of common complaints including insomnia, migraine, digestive problems, depression and stress. It can enable you to meet life with renewed vitality, self-assurance and zest. In some cases, problems that have not responded well to reflexology alone can be eliminated.
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Vertical Reflex Therapy (VRT)

Vertical Reflex Therapy (VRT) is a highly effective reflexology technique where the feet are briefly treated whilst the client is in a standing, weight-bearing position, rather than in a more conventional reclining position. It appears that the body is more responsive to a healing and energetic stimulation when treated briefly in a standing position. It has been suggested that VRT can reach deeper, possibly new, reflexes, allowing homeostasis or balance to be achieved in a shorter time.

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Conditions

Pain Relief

Do you suffer from any of the following

Chronic Low Back Pain
Sciatica
Pelvic pain
Hip and Knee problems
Neck, Shoulder and arm pain including Frozen shoulder, Tennis elbow and Carpel Tunnel
Migraines
ME / Chronic Fatigue
Fibromyalgia
Pain from degenerative diseases such as cancer, Parkinsons, etc.

Chronic Disease

Do you suffer from heart disease, high blood pressure, obesity, diabetes, chronic fatigue (ME), arthritis, asthma or other chronic and degenerative diseases? Progression of these diseases can be stopped or even reversed with intensive lifestyle changes.

The therapies we offer can improve your Nutritional status, help you manage Stress, improve your sleep, bring your hormonal system into balance, improve gut health, reduce obesity, reduce inflammation and optimise detoxification processes.

Our expertise and knowledge in providing individually tailored programmes really will help you to become disease free.

Female Health

A woman’s hormonal system is highly sensitive to her physical, emotional and spiritual environment. Factors such as stress, environmental pollutants, alcohol and poor quality diets can have a potent effect on hormone balance.

Do you suffer with PMS, Menstrual problems, Menopausal symptoms, PCOS, Thyroid imbalance, inability to lose weight. These can all be the result of disrupted hormones.

The therapies we offer can help to bring your hormonal system into balance, gently, easily and without side effects.

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Meditation Workshops

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Develop inner peace, cope with stress, calm your emotions, improve your concentration. All of these are benefits which can be obtained by regular meditation. Our Learning to Meditate course will show you how.

Create lasting and profound changes in your life. Attract more abundance, opportunities and loving people into your life. Become more aware of the energies of the higher dimensions and make them part of your daily life. Learn how to become a fully conscious energy worker and join a path of accelerated spiritual growth

Our Awakening Your Light Body workshops will teach you all this and more.

Reiki Training

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We offer Reiki Levels I & II.

Our Reiki training is based on the Reiki approach followed and taught by the School of the Living Light. School of the Living Light Reiki is closely modelled on the traditional Usui Reiki teaching and acknowledges the lineage of Reiki masters.

Whilst it is important to respect tradition it is also necessary to adapt to the times and include current knowledge. We include all the traditional elements in our teaching and have added some information such as how to work with Chakra energy and Reiki guides. We offer Reiki I and II training as an intensive two day workshop since the frequencies of light now available on the planet support this for those who choose an accelerated path of growth and healing.