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Providing the best possible treatment programme for an individual

A unique combination of therapies, skill and experience

Wellness - a healthy balance of the mind, body and spirit

Holistic treatments - looking after body, mind and spirit

The major causes of ill health and premature death can be prevented - chronic diseases are diet and lifestyle related.

Dextoxification Programmes

It is becoming increasingly difficult to remain healthy in today’s world. However a regular Detox can play a significant part in keeping healthy and in overcoming long standing health problems. Detoxification is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.

Basically, detoxification means cleaning the blood. It does this mainly by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin. However, when this system is compromised, impurities aren't properly filtered and every cell in the body is adversely affected.

A detox program can help the body's natural cleaning process by:

  • Resting the organs through fasting
  • Stimulating the liver to drive toxins from the body
  • Promoting elimination through the intestines, kidneys and skin
  • Improving circulation of the blood
  • Re-fuelling the body with healthy nutrients.

Our Detoxification programmes are individually designed and supervised. A programme will consist of a degree of fasting, usually based on juices, though some light food intake may be allowed. In addition a specific supplement regime which supports the detoxification process is included together with cleansing procedures. Various complementary therapies such as massage or reflexology may also be added to the programme.

Detoxification programmes are subject to individual quotations

 

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Meditation workshops

Develop inner peace, cope with stress, calm your emotions, improve your concentration. All of these are benefits which can be obtained by regular meditation. Our Learning to Meditate course will show you how.

Create lasting and profound changes in your life. Attract more abundance, opportunities and loving people into your life. Become more aware of the energies of the higher dimensions and make them part of your daily life. Learn how to become a fully conscious energy worker and join a path of accelerated spiritual growth

Our Awakening Your Light Body workshops will teach you all this and more.

Reiki Training

We offer Reiki Levels I & II.

Our Reiki training is based on the Reiki approach followed and taught by the School of the Living Light. School of the Living Light Reiki is closely modelled on the traditional Usui Reiki teaching and acknowledges the lineage of Reiki masters.

Whilst it is important to respect tradition it is also necessary to adapt to the times and include current knowledge. We include all the traditional elements in our teaching and have added some information such as how to work with Chakra energy and Reiki guides. We offer Reiki I and II  training as an intensive two day workshop since the frequencies of light now available on the planet support this for those who choose an accelerated path of growth and healing.

groups

Meditation Group – meets monthly

Reiki share group – meets monthly

 

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