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Providing the best possible treatment programme for an individual

A unique combination of therapies, skill and experience

Wellness - a healthy balance of the mind, body and spirit

Holistic treatments - looking after body, mind and spirit

The major causes of ill health and premature death can be prevented - chronic diseases are diet and lifestyle related.

Nutritional Therapy

Nutritional therapy uses food, supplementary nutrients and cleansing procedures to alleviate or prevent chronic health problems. In the hands of a fully qualified therapist, Nutritional medicine is a safe, gentle approach. The therapy is based on scientific research and knowledge and yet takes a holistic view. It supports active biological processes rather than using suppressive methods, and is designed to work from the level of cells and tissues. Nutrition is about keeping your body alive and well by means of food. Like any complex machine it will not work properly unless it receives the right fuel and is properly maintained. Nutritional therapy aims to find the cause of an illness or imbalance, rather than just looking at the symptoms, and to treat the problem using therapeutic diets and supplements.

Modern foods and lifestyles make it hard to have a balanced nutritional intake, yet even minor changes in diet in combination with correct supplements can make major changes to the way a person copes with life. Nutritional therapy will provide an individually tailored diet and supplement plan aimed at restoring your health. This will be designed to correct any nutritional imbalances, to support and strengthen the immune system and all systems and organs of the body which are under stress. Changing your diet alone can have significant healing effects but in many cases supplements are necessary to kick-start the metabolism, correct long-term mineral imbalances, purge the body of toxins and promote the growth of favourable intestinal bacteria.

Nutritional medicine has been shown to be effective for many conditions including:

  • Digestive and Bowel disorders
  • Food intolerances
  • Allergies
  • Skin problems
  • Migraines and headaches
  • Weight problems
  • High blood pressure
  • Hormonal imbalance
  • Infertility
  • Gynaecological conditions
  • Chronic fatigue / M.E.
  • Arthritis
  • Osteoporosis
  • Depression
  • ADHD
  • Anxiety
  • Chronic degenerative diseases

The Consultation

For a full consultation you will be asked in detail about the following:
  • Current health issues
  • Your medical history from childhood to the present time
  • Family medical conditions
  • Current diet
  • Dietary history
  • Lifestyle

This information will provide an insight into the likely nutritional cause of your health problems.

Iridology may be used as a further diagnostic aid. Food intolerance testing and other bio-chemical tests are available if required, but are not usually necessary.

The first consultation will take about one and a half hours. After your visit a report will be compiled and sent to you, complete with a diet and supplement prescription.

You will need a follow up appointment after about a month of following the therapy in order to assess progress and to make any necessary changes to your diet and supplement regime. Subsequent follow-up appointments will depend on your health problem.

Length of session: Initial consultation (plus written report and prescription) : 1 hour 30 minutes Price: £70

Follow-up appointments: 1 hour Price: £35

 
 

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Meditation workshops

Develop inner peace, cope with stress, calm your emotions, improve your concentration. All of these are benefits which can be obtained by regular meditation. Our Learning to Meditate course will show you how.

Create lasting and profound changes in your life. Attract more abundance, opportunities and loving people into your life. Become more aware of the energies of the higher dimensions and make them part of your daily life. Learn how to become a fully conscious energy worker and join a path of accelerated spiritual growth

Our Awakening Your Light Body workshops will teach you all this and more.

Reiki Training

We offer Reiki Levels I & II.

Our Reiki training is based on the Reiki approach followed and taught by the School of the Living Light. School of the Living Light Reiki is closely modelled on the traditional Usui Reiki teaching and acknowledges the lineage of Reiki masters.

Whilst it is important to respect tradition it is also necessary to adapt to the times and include current knowledge. We include all the traditional elements in our teaching and have added some information such as how to work with Chakra energy and Reiki guides. We offer Reiki I and II  training as an intensive two day workshop since the frequencies of light now available on the planet support this for those who choose an accelerated path of growth and healing.

groups

Meditation Group – meets monthly

Reiki share group – meets monthly

 

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