thanks for all your help and support on the detox, I’m putting most of it into action in the real world - not quite all , but early days yet so there's hope, seriously though it really has made a great difference to me so thanks so much for your part in the process.
JS - London

I just wish to thank you, Jem and Dot for an amazing detox week. The advice support and educational information was fantastic and I have come away motivated and inspired to beat my chronic conditions. My old eating habits are going to be hard to kick, but very necessary and I am also very happy to tell you that I have still not had a cigarette since the start of the detox and have no intention of going back to smoking. Thanks again, I had so many laughs and made many friends - I found it very hard to leave and hope to participate in another detox with you in the future.
Nicky G

Just to say thank you SO much for the reflexology session yesterday. I thought you'd like to know that it did the trick almost immediately and have had no trouble since.
PB - Aldeburgh

Having suffered from chronic osteoarthritis in my hips knees and back for some time a session of nerve reflexology with Dot was a blessing - it gave me instant relief from the pain and discomfort that lasted and really made a difference.  Dot made the whole experience  a very relaxing and enjoyable one.

Re Cookery Workshops

First of all a BIG thank you to you both for such a great day yesterday. I came away with a very satisfying glowing feeling. Sometimes I surprise myself at the lack of confidence I have when it comes to cooking - flavours/new ingredients etc but yesterday's session dispelled some of those fears.
Wendy - Ipswich

“thank you for a wonderful and interesting workshop. I am still enjoying cooking the recipes. You are both very generous with your time and knowledge.”

“very relaxed and friendly, lovely environment – enjoyed the day very much.”

To be in an informal group peering into containers of ingredients, dipping a finger in to feel/taste or just watch ingredients being handled and then eat the end result is a great confidence booster and inspiration to have a go. I also like the fact that I feel comfortable to ask questions without feeling stupid at my lack of knowledge because of your patient response to lots of questions and also because someone else will say "oh I didn't know that either".
JR - Bramford

Re Meditation Group

Just to let you know that I really enjoyed the group on Tuesday, thank you very much, I found it a really supportive group and definitely did feel lighter!
AT - Kesgrave

Re Light Body Workshops

Having just completed the “Awakening Your Light Body” Course I am writing to say Thank You!

The past few months have proved both enlightening and uplifting in every sense. The content has been fascinating…. at times relaxing, at times challenging and at times exhausting! But always well guided and explained at just the right tempo.

Thank you too to your Family for accepting us into your Home so graciously and especially to Louis for being so welcoming! The setting was delightful and the food was delicious – especially the pecan and apricot cake!!

I now look forward to the challenges and joys yet to come but feel much more able to find my place in the scheme of things!
DM - Woodbridge

Re Reiki Workshops

Many thanks Dot.

I thoroughly enjoyed the weekend, probably the most relaxed weekend in a long time and I feel very fortunate to have been able to share this experience with such a lovely fun group of people.
Carol - Yoxford

RE Pamper Events

Hi Dot and Karen,

Just wanted to thank you for a fabulous day on Saturday.  You were all so professional and organised, I have had so many compliments from the ladies that were present about the whole day.  I'm sure we'll be having another pamper day as soon as we can!!You'd all put so much thought and effort into the day, the card and gift for B was a lovely touch.  Once again, thank you for all your hard work, please convey my gratitude to your colleagues.
Clare - Ipswich

I just wanted to write and say thank you for the lovely treatments you and Karen gave to the girls and me on Sunday morning. Everyone was very complimentary and totally enjoyed the experience, even if most of them looked 'spaced out' afterwards.