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Providing the best possible treatment programme for an individual

A unique combination of therapies, skill and experience

Wellness - a healthy balance of the mind, body and spirit

Holistic treatments - looking after body, mind and spirit

The major causes of ill health and premature death can be prevented - chronic diseases are diet and lifestyle related.

Female Health

A woman’s hormonal system is highly sensitive to her physical, emotional and spiritual environment. Factors such as stress, environmental pollutants, alcohol and poor quality diets can have a potent effect on hormone balance.

Do you suffer with PMS, Menstrual problems, Menopausal symptoms, PCOS, Thyroid imbalance, inability to lose weight. These can all be the result of disrupted hormones.

The therapies we offer can help to bring your hormonal system into balance, gently, easily and without side effects.

A woman’s hormonal system is highly sensitive to her physical, emotional and spiritual environment. Factors such as stress, environmental pollutants, alcohol and poor quality diets can have a potent effect on hormone balance.

The body’s hormones are interrelated, each performing a unique biological function which controls bone density, weight, mood, metabolism, reproduction and cognitive function. When hormones are disrupted and deviate from their natural rhythms and cycles they may cause ill health and disease in one or all of those areas. Disturbed hormone metabolism has been associated with a wide range of complaints including:

  • Weight gain
  • Insulin resistance
  • Blood sugar problems
  • Chronic fatigue
  • PMS
  • Menopausal problems
  • Polycystic ovaries
  • Endometriosis
  • Uterine Fibroids
  • Breast cancer
  • Ovarian cancer
  • Infertility
  • Adrenal insufficiency
  • Thyroid problems
  • Anxiety
  • Insomnia
  • Premature aging

Throughout a woman’s life, the flow of hormonal changes from day to day and year to year will dictate her quality of life. The proper levels and amounts of various hormones are the foundation of optimal female health.

Female hormone imbalance is a direct result of poor nutrient food intake, poor diet choices, chronic stress, a lack of physical activity and an accumulation of toxic substances that enter our body everyday.

A dietary and Lifestyle approach has its basis in understanding that a woman’s health is a reflection of her environment. By looking at the whole person and her unique story, hormonal issues can be treated effectively.

Judicious use of Nutritional Therapy and other Natural Therapies such as Reflexology, Iridology, Aromatherapy and Massage Therapy can restore the hormonal balance, and hence restore health and well-being.

 

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Meditation workshops

Develop inner peace, cope with stress, calm your emotions, improve your concentration. All of these are benefits which can be obtained by regular meditation. Our Learning to Meditate course will show you how.

Create lasting and profound changes in your life. Attract more abundance, opportunities and loving people into your life. Become more aware of the energies of the higher dimensions and make them part of your daily life. Learn how to become a fully conscious energy worker and join a path of accelerated spiritual growth

Our Awakening Your Light Body workshops will teach you all this and more.

Reiki Training

We offer Reiki Levels I & II.

Our Reiki training is based on the Reiki approach followed and taught by the School of the Living Light. School of the Living Light Reiki is closely modelled on the traditional Usui Reiki teaching and acknowledges the lineage of Reiki masters.

Whilst it is important to respect tradition it is also necessary to adapt to the times and include current knowledge. We include all the traditional elements in our teaching and have added some information such as how to work with Chakra energy and Reiki guides. We offer Reiki I and II  training as an intensive two day workshop since the frequencies of light now available on the planet support this for those who choose an accelerated path of growth and healing.

groups

Meditation Group – meets monthly

Reiki share group – meets monthly

 

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