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Dot Hurley Natural Health provides a wide range of complementary and alternative health treatments, together with a variety of workshops and courses. My colleagues and I provide holistic treatments - looking after body, mind and spirit - for the purpose of promoting and maintaining your health and well-being.
My overall objective is to provide the best possible treatment programme for an individual, using my unique combination of therapies, skill, and expertise. I have particular interest and expertise in the following areas.
Clinics are available in Ipswich and Melton, near Woodbridge. We are within easy reach of Ipswich, Felixstowe, Stowmarket, Manningtree, Colchester, Woodbridge, Aldeburgh, Saxmundham and surrounding areas. Alternatively we can come to you. We are available for on-site visits to your place of work; see Workplace treatments for details, or for pamper parties in the comfort of your own home.; see Pamper Parties for details.
Are you sick and tired of feeling sick and tired? The major causes of ill health and premature death can be prevented and may even be rapidly reversed. Overwhelming evidence clearly demonstrates that chronic diseases such as diabetes, cardiovascular disease, certain cancers, overweight and obesity, depression, dementia, arthritis and autoimmune disease are diet and lifestyle related. Adopting a healthy lifestyle can have a major impact by swiftly improving your health and reducing disease risk Natural and Holistic Therapies can be very effective in alleviating the symptoms of ill-health and aiding healing. Treatments can help to boost the immune system, enhancing physical and emotional health. Stress can be a major factor in most illnesses and it can make the body vulnerable to all sorts of infections by depressing the body's immune system. Holistic therapies help the body to be able to deal with stress better by inducing a feeling of well-being, helping the body to relax and therefore helping to eliminate stress, tension and toxins from the body. Natural therapies have been successfully used:
Wellness is a healthy balance of the mind, body and spirit and is much more than just being disease free. Clear thinking, refreshing sleep, abundant energy, healthy skin, good digestion, balanced moods, physical fitness, healthy libido and a sense of vitality are just some of the signs of wellness. Take time for wellness and enjoy optimal health. |
Develop inner peace, cope with stress, calm your emotions, improve your concentration. All of these are benefits which can be obtained by regular meditation. Our Learning to Meditate course will show you how.
Create lasting and profound changes in your life. Attract more abundance, opportunities and loving people into your life. Become more aware of the energies of the higher dimensions and make them part of your daily life. Learn how to become a fully conscious energy worker and join a path of accelerated spiritual growth
Our Awakening Your Light Body workshops will teach you all this and more.
Our Reiki training is based on the Reiki approach followed and taught by the School of the Living Light. School of the Living Light Reiki is closely modelled on the traditional Usui Reiki teaching and acknowledges the lineage of Reiki masters.
Whilst it is important to respect tradition it is also necessary to adapt to the times and include current knowledge. We include all the traditional elements in our teaching and have added some information such as how to work with Chakra energy and Reiki guides. We offer Reiki I and II training as an intensive two day workshop since the frequencies of light now available on the planet support this for those who choose an accelerated path of growth and healing.



